100% SEED OIL-FREE
Read the back of almost any bag in the snack aisle and you’ll find canola, sunflower, soybean, or another seed oil near the top of the list. If you’re trying to cut back, Daily Crunch makes it easy: every flavor we make is seed oil-free, and most contain no added oil at all.
WHAT ARE SEED OILS?
Where Seed Oils Hide in Snacks
“Seed oils” usually refers to industrially processed oils like canola, soybean, corn, sunflower, safflower, cottonseed, and grapeseed. They’re common in chips, crackers, roasted nuts, granola, and protein bars because they’re inexpensive and neutral-tasting.
Even nuts often get roasted in them. Check the label on a can of “dry roasted” or seasoned nuts and you may be surprised.
HOW WE DO IT
Crunch Without the Oil
Instead of oil-roasting, we soak our almonds to activate them, then slowly dehydrate them. The seasoning absorbs into every bite, so there’s no need for an oily coating to make it stick. Learn more about sprouting.
- Zero added oils: Sea Salt, Churro, Sea Salt + Vinegar, and more.
- Avocado oil only: A couple of flavors, like Sweet & Spicy Sichuan and Cherry Berry, use a touch of avocado oil, never seed oils.
THE LINEUP
Seed Oil-Free Flavors
Per 1-ounce (28g) serving:
| Flavor | Protein | Fiber | Added Sugar | Why we love it |
|---|---|---|---|---|
| Sea Salt | 6g | 3g | 0g | 2 ingredients, low sodium |
| Dill Pickle | 6g | 3g | 0g | Made with real pickles |
| Cocoa + Sea Salt | 5g | 3g | 2g | Coconut sugar, cocoa, maca |
| Churro | 5g | 3g | 2g | Coconut sugar + cinnamon |
| Mediterranean Medley | 6g | 2g | 0g | Almonds, cashews, pumpkin seeds |
| Sea Salt + Vinegar | 5g | 2g | 0g | Zero added oils |
| Turmeric + Sea Salt | 6g | Good source | 0g | Savory umami, nutritional yeast |
Every flavor is seed oil-free. Always check the package for the most current nutrition facts.
Where to buy
Shop Seed Oil-Free Snacks
Shop every flavor online, grab Daily Crunch on Amazon, or find us at thousands of retail stores nationwide.
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Frequently Asked Questions
Are Daily Crunch snacks seed oil-free?
Yes. Every flavor is seed oil-free. Most have no added oil at all, and a few use a small amount of avocado oil.
What snacks don’t have seed oils?
Whole fruits and veggies, plain or sprouted nuts without added oil, many cheeses, and snacks certified seed oil-free. Always check the ingredient list.
Are roasted almonds made with seed oil?
Many are. Oil-roasted and some seasoned almonds use canola, sunflower, or other seed oils. Daily Crunch almonds are dehydrated, not oil-roasted.
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