The Benefits of Sprouted Almonds

WHY SPROUTED

Sprouted almonds give you everything that makes almonds great, plus a few perks that come from how they’re made. Here are the biggest benefits, and how Daily Crunch brings them to every bag.

THE BENEFITS

7 Benefits of Sprouted Almonds

  1. Plant protein: 5–6g per 1-ounce serving.
  2. Naturally occurring fiber: Up to 3g per serving, plus prebiotic support for your gut microbiome.
  3. Vitamin E: Our Sea Salt delivers 45% DV per serving.
  4. Magnesium: 20% DV per serving of Sea Salt.
  5. Biotin: 60% DV per serving of Sea Salt.
  6. No oil roasting: Dehydrated instead of roasted, so every flavor is seed oil-free.
  7. That crunch: Sprouting and slow drying create a light, hollow, Uniquely Crunchy™ bite.

Soaking is also traditionally used to reduce phytic acid, a compound that can bind minerals, though research on almonds specifically is still developing.

HOW WE MAKE THEM

From Almond to Daily Crunch

We soak our almonds in purified water, let them activate, then slowly dehydrate them so flavor soaks into every bite without an oily coating. Learn more about our process.

THE LINEUP

Sprouted Almonds in Every Flavor

Per 1-ounce (28g) serving:

Flavor Protein Fiber Added Sugar Why we love it
Sea Salt 6g 3g 0g 2 ingredients, low sodium
Dill Pickle 6g 3g 0g Made with real pickles
Cocoa + Sea Salt 5g 3g 2g Coconut sugar, cocoa, maca
Churro 5g 3g 2g Coconut sugar + cinnamon
Mediterranean Medley 6g 2g 0g Almonds, cashews, pumpkin seeds
Sea Salt + Vinegar 5g 2g 0g Zero added oils
Turmeric + Sea Salt 6g Good source 0g Savory umami, nutritional yeast

Every flavor is seed oil-free. Always check the package for the most current nutrition facts.

Where to buy

Get Crunching

Shop every flavor online, grab Daily Crunch on Amazon, or find us at thousands of retail stores nationwide.

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FAQ

Frequently Asked Questions

What are sprouted almonds good for?

They’re a convenient whole-food source of plant protein, fiber, vitamin E, magnesium, and healthy fats, and make a great snack, salad topper, or yogurt mix-in.

How many sprouted almonds should I eat a day?

A 1-ounce serving, about a small handful, is a balanced daily portion for most people.

Where can I buy sprouted almonds?

Shop online at dailycrunchsnacks.com, on Amazon, or find us in stores with our store locator.

KEEP READING

This content is for general educational purposes and isn’t medical advice. Talk with your doctor or a registered dietitian about your individual needs.