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Summer Berry Salad & Plant-Based Cashew Ranch

Summer Berry Salad & Plant-Based Cashew Ranch is a refreshing and nutritious dish that perfectly captures the essence of summertime dining. This vibrant salad skillfully combines the sweetness of fresh...

Summer Berry Salad & Plant-Based Cashew Ranch is a refreshing and nutritious dish that perfectly captures the essence of summertime dining. This vibrant salad skillfully combines the sweetness of fresh berries with the crispness of vegetables, thus creating a harmonious blend of flavors and textures. Moreover, the addition of a creamy plant-based cashew ranch dressing elevates this simple salad to a gourmet level, thereby making it an ideal choice for those seeking a healthy yet satisfying meal.

At the heart of this salad lies a colorful medley of fruits and vegetables. Juicy strawberries and plump blueberries provide a burst of natural sweetness, while crisp cucumber and crunchy broccoli offer a refreshing contrast. Consequently, these ingredients not only create a visually appealing dish but also provide a wealth of vitamins, minerals, and antioxidants, making this salad a nutritional powerhouse.

The base of the salad consists of fresh spinach, a nutrient-dense leafy green that serves as the perfect foundation for the other ingredients. Spinach is rich in iron, calcium, and vitamins A and C, thus contributing significantly to the salad's nutritional value. Additionally, the inclusion of Daily Crunch Almonds adds a delightful crunch and a boost of healthy fats and protein, therefore making the salad more satiating and energy-sustaining.

What truly sets this Summer Berry Salad apart is the accompanying Plant-Based Cashew Ranch dressing. This creamy, dairy-free dressing is made from blended cashews, almond milk, and a variety of herbs and spices. Moreover, this cashew-based dressing provides additional protein and healthy fats, further enhancing the nutritional profile of the dish. In conclusion, the combination of the fresh, crisp salad with the smooth, creamy dressing creates a perfect balance of textures and flavors, ultimately making each bite a delightful experience.

Ingredients for Summer Berry Salad & Plant-Based Cashew Ranch

Salad

  • 8 oz spinach
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1/4 cup Daily Crunch Almonds
  • 1/2 cup broccoli
  • 1/2 small red onion
  • 1 cucumber

Plant-Based Cashew Ranch

  • 1 cup cashews
  • 1 cup almond milk
  • 1 tbs apple cider vinegar
  • 1 garlic clove
  • 1/8 red onion
  • 1 tsp dried parsley
  • 1/2 tsp dill weed
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

Cashew Ranch Dressing

  1. Combine cashews, almond milk, acv, garlic clove and red onion to blender. Blend until creamy.

  2. Add in dried parsley, dill weed, garlic powder, onion powder, salt and pepper. Mix until well combined.

Salad

  1. Put the spinach in a large salad bowl. Chop strawberries, broccoli, onion, and cucumber. Add to spinach with the remaining ingredients. Top with cashew ranch and serve.

Full recipe here.

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